🌺 Thandai

Almonds, fennel, cardamom, rose petals, saffron & chilled milk

30 min + overnight soak
Serves 1
Rich & Floral
Kulhad or tall glass
0% ABV
  • 20 blanched almonds, soaked overnight
  • 10 cashews, soaked overnight
  • 1 tbsp poppy seeds, soaked 2 hours
  • 1 tbsp fennel seeds
  • 4 green cardamom pods, seeds only
  • ¼ tsp black pepper
  • 1 tbsp dried rose petals
  • 500ml full-fat milk
  • 3 tbsp sugar
  • A generous pinch of saffron in 2 tbsp warm milk
  • Crushed pistachios & rose petals to garnish

  1. 1
    Blend pasteDrain soaked almonds, cashews, and poppy seeds. Blend with fennel, cardamom, pepper, and rose petals with 100ml milk until completely smooth.
  2. 2
    Heat milkBring remaining milk to a gentle simmer. Add sugar and the blended paste. Stir well.
  3. 3
    Add saffronAdd the saffron milk. Simmer on low for 3 minutes, stirring constantly.
  4. 4
    Strain & chillStrain through muslin or a nut milk bag, pressing hard. Cool, then refrigerate at least 2 hours.
  5. 5
    ServeServe over crushed ice. Garnish with crushed pistachios and rose petals.

About This Drink

Thandai is probably the most complex non-alcoholic drink in the world. Rooted in ancient Ayurvedic tradition and inseparably linked to Holi, the festival of colours, it combines cold-infused nut milk with a spice blend that has been refined over centuries. Benares in London serves an outstanding version.

The overnight soaking is non-negotiable — it creates the silky texture that defines Thandai. Ready-made Thandai mix is widely available for a quick version. For a thicker style, double the nut quantities.

Restaurant / Source
Served at Benares (London) & Indian wedding banquets
Origin
North India — Holi festival
Difficulty
Medium · 30 min + overnight soak
Restaurant
Benares
Address
12a Berkeley Square, Mayfair, London W1J 6BS
Style
Modern Indian fine dining
Accolades
1 Michelin Star · Atul Kochhar's flagship restaurant

Benares in Mayfair is chef Atul Kochhar's flagship — a Michelin-starred modern Indian restaurant named after India's holiest city. The drinks list reflects the restaurant's philosophy of classical Indian ingredients treated with the same rigour as the kitchen: Mughal-inspired syrups, regional flower waters, and spice blends from across the subcontinent, in drinks that are simultaneously ancient and contemporary.

Visit benaresrestaurant.com